Jenna is a board-approved mental health therapist and supervisor, certified in EMDR and Anchor Relational Therapy (formally known as Air Network) , with training in TF-CBT, Synergetic Play Therapy, Level One Internal Family Systems (IFS), CBITS, and Bounce Back. She values a team approach, focuses on evidence-based care, and tailors therapy to fit each client’s needs and readiness.

In her free time, Jenna enjoys being outdoors with her family, watching sports, especially supporting the Minnesota Wild, hiking, and spending time on the lake in the summer.

Otis is a trained therapy dog that assists Jenna in therapy session, if you choose! Otis loves to play during sessions, but also enjoy a nice scratch or laying at your feet.

When Otis is not in session, he loves to play fetch or go on hikes with his family. Otis absolutely loves green toys or tennis balls.

Otis is so excited to meet you!

OPENINGS STARTING APRIL 1, 2025!

Asking for help takes real courage, and if you're feeling anxious, depressed, stressed, or facing relational challenges, I'm here for you. You don’t have to navigate this alone—I provide a supportive space for you to process what you're going through.

My focus is on helping children, teens, and adults uncover the roots of their emotional distress and move forward with renewed hope and resilience. I believe in meeting clients where they are and adapting to their readiness for change. By using a person-centered approach and Cognitive Behavioral Therapy (CBT), I help identify patterns of thinking and behavior that might be contributing to your challenges.

Together, we create a positive environment for exploration and healing, guiding you toward your goals. Outside of work, I love making memories with family and friends. Yoga is a long-standing passion of mine that helps reduce stress and keeps me present in my daily life. I also find great joy in traveling and exploring new restaurants, which always gives me something exciting to look forward to.

Addy serves clients 6 years old and older.
Insurances accepted: Aetna, BlueCross BlueShield, UCare, Cigna, Health Partners, First Health, America’s PPO, United Healthcare Medicaid and MA.