About Us - Golden Roots Therapy

Maggie Eschrich

Therapist

About

I’m a therapist with a warm, direct style. I work with adolescents, adults, and couples who want a space that feels thoughtful, honest, and grounded in real-life understanding.

My clients come in navigating a wide range of experiences, including relationship challenges, anxiety, complex trauma, identity questions, neurodivergent experiences, including late-diagnosed ADHD and autism, and life transitions. Many are also trying to make sense of patterns that keep showing up in their relationships or feeling disconnected from themselves.

I focus on helping you understand what’s underneath those patterns, including how your past experiences, attachment, and nervous system responses shape how you relate to yourself and others. My goal is to help you feel more steady, connected, and grounded in a way that feels realistic and sustainable

Experience

Clinical experience across outpatient, IOP, group, and school-based settings
Provided individual, couples, and group therapy at Reed Behavioral Health
Facilitated Intensive Outpatient (IOP) groups for substance use and eating disorders
Experience supporting individuals with complex trauma and co-occurring mental health concerns
School-based work supporting adolescents with trauma, anxiety, and behavioral challenges.

Populations

Adolescents (12+) Adults, Couples

Specialties

Complex trauma (C-PTSD), Anxiety, Relationship challenges, ADHD, Autism (including late diagnosis), OCD, Identity exploration, Stress and burnout

Approach

Trauma-informed care, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), relational and attachment-based therapy

Education

Master of Arts in Clinical Mental Health Counseling, Adler Graduate School
Bachelor of Science in Sociology and Psychology, Minnesota State University, Mankato

Naomi Hemingway, LGSW, MSW, Pre-Licensed Professional

Therapist

About

Life brings seasons of change, stress, and uncertainty. I create a warm, supportive space where
clients feel safe exploring their experiences and building meaningful change. My approach blends
evidence-based practices with attention to family, education, and life experiences, while valuing
compassion, humility, humor, and creativity. Each session is an opportunity to explore, grow, and
build resilience together.

Experience

Clinical experience in diverse therapeutic settings serving early childhood, children,
adolescents, young adults, adults, and families.
Experience providing in-person and virtual outpatient therapy with individualized
treatment planning.
Experience in school-based, early childhood day treatment, and in-home clinical services.

Populations

Children (4+), Adolescents, Young Adults, Adults, Parents & Families

Specialties

ADHD, Anxiety, Depression, Adoption & Foster Care, Parenting & Co-Parenting,
School-Aged Clients, Life Transitions, Behavior Concerns & Impulse Control, Trauma &
Stress, Anger Management, Blended Families, Aging & Life Adjustment, Attachment-related concerns, Grief & Loss, Self-Esteem and Body Image.

Approach

My therapy style is collaborative, strengths-based, and trauma-informed. I use a variety of
modalities tailored to each client’s needs, including:

Cognitive Behavioral Therapy (CBT)
Narrative Therapy
Child-Parent Psychotherapy
Family Systems Therapy
Motivational Interviewing
Strengths-based and play-based approaches
Interactive methods using toys and tools
Mindfulness, yoga, and breathwork

Education

Winona State University

Master of Social Work (MSW)
Bachelor of Social Work
Minors: Child Advocacy Studies; Women’s, Gender, and Sexuality Studies

Jason Delmont MA, LPCC, LADC

Therapist

About

When mental health symptoms begin to disrupt daily life, it can be difficult to know how to move forward, especially when change feels either too fast, too slow, or simply out of reach. Whether someone is an adolescent starting to understand their story or an older adult navigating a new chapter, I join them in whatever stage of change they’re in, guided by curiosity, humility, and occasional humor to ease the weight of the work. Together, we focus on healing across the four directions of health: mental clarity, emotional balance, spiritual grounding, and physical wellbeing. My goal is to create a space where experiences can be explored safely, motivation can develop at its own pace, and each person can move toward greater stability, connection, and wholeness.

Experience

Provided residential and outpatient mental health therapy at Hazelden Betty Ford, supporting individuals through trauma, emotional distress, and co‑occurring substance‑use concerns.
Delivered trauma‑informed care for clients with complex trauma histories and underlying substance use, helping individuals build safety, stability, and long‑term recovery skills.
Worked extensively with Native American individuals and families in mental health and addiction treatment, emphasizing culturally grounded, respectful, and collaborative care.
Offered therapeutic support to adolescents and adults across a wide range of mental health and substance‑use challenges, tailoring interventions to each client’s stage of development and readiness for change.

Populations

Adolescents
Adults

Specialties

Trauma, Anxiety, Depression, Family dynamics, Stress management, Substance Use and Addiction, Relationships, and Life Transitions

Approach

My approach integrates evidence-based therapy with culturally grounded perspectives on healing and recovery.

Approaches I incorporate include:

Existential Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT) Skills
Person-Centered Therapy
Trauma-Informed Therapy (Somatic)

In addiction recovery work, I also draw from the Wellbriety model, which emphasizes sobriety, community connection, cultural identity, and spiritual healing.

Otis

Therapy Dog

About

Otis is a trained therapy dog who may join sessions with Jenna if you choose. He brings warmth, comfort, and a calming presence to the therapy space, whether that’s through playful moments, a gentle nudge, or quietly resting nearby. Otis helps create a welcoming environment where clients can feel more at ease and supported.

Experience

Trained therapy dog assisting in therapeutic sessions
Supports emotional regulation, comfort, and connection during sessions
Experienced in working alongside children, teens, and adults

Populations

Children, Adolescents, Adults

Specialties

Emotional comfort and grounding
Stress and anxiety support
Creating a calming, welcoming therapy environment

Approach

Gentle, playful, and comforting presence
Client-led interaction (joins sessions only if desired)
Supports regulation through companionship and calm energy

Education

Certified Therapy Dog
Expert-level training in fetch, snuggles, and tennis ball appreciation

Elena Dooley, LGSW

Therapist

About

When life feels overwhelming, you may notice racing thoughts, tension, or emotions that feel hard to manage. Therapy offers a space to slow down, reconnect, and feel supported, you don’t have to carry it alone. I work with children, teens, adults, and elders using a warm, trauma-informed approach grounded in connection and the mind–body relationship. Together, we’ll explore what’s weighing on you, build coping tools, and work toward feeling more grounded, supported, and whole.

Experience

Experience supporting children and adolescents in Partial Hospitalization Programs
Outpatient therapy experience with adults across a wide range of diagnoses
Clinical experience in crisis intervention and diagnostic assessments
Experience providing individual, couple, and family counseling

Populations

Children (ages 6+), Adolescents, Adults, Elders

Specialties

Trauma-informed care, Grief and loss, Anxiety, Depression, Life transitions, Relationship and attachment concerns, Self-esteem

Approach

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness-based interventions
Narrative Therapy
Strengths-based and person-centered practice
Attachment-focused work

Education

Bachelor of Arts in Health & Fitness Promotion and Exercise Physiology, Luther College
Master of Social Work, clinical specialization, Saint Mary’s University of Minnesota

Amariah McCarthy, LICSW

Therapist

About

When families are facing mental health challenges, it can feel overwhelming to know where to turn or how best to support a loved one. I work alongside children, teens, and families to create a safe, nurturing environment where healing and resilience can grow together. With a trauma-informed and attachment-centered approach, I support families in developing the tools, stability, and connections needed to move forward with hope and strength.

Experience

Over 2 years of experience in acute mental health treatment supporting adolescents in crisis
6 years of experience working in child welfare agencies
Extensive experience supporting children, youth, and families navigating foster care and adoption
Background working with children, teens, and families through life’s most challenging transitions

Populations

Children (ages 6+), Adolescents, Young Adults, Adults

Specialties

Anxiety, Depression, Attachment concerns, Foster care and adoption-related issues

Approach

Person- and family-centered therapy, Trauma-informed, attachment-based care, Cognitive Behavioral Therapy (CBT), EMDR, Crisis management and stabilization

Education

Bachelor of Science in Social Work, Northwestern College
Master of Social Work, University of New England

Katie Laliberte, MA, LADC, Pre-Licensed Professional

Therapist

About

I’m dedicated to creating a safe, open space where you feel understood and supported. Whether you’re navigating anxiety, eating concerns, depression, life transitions, substance use, mental performance challenges, or relationship stress, my goal is to help you find tools and approaches that fit you, at a pace that feels comfortable. Therapy is a collaborative process, and I meet you where you are while supporting you in moving toward where you want to be.

Experience

Experience in adult intensive outpatient treatment for addictions
Worked in middle and high school settings supporting mental and chemical health needs
Outpatient therapy experience with adolescents and adults across a range of diagnoses

Populations

Children (ages 8+), Adolescents, Young Adults, Adults

Specialties

Anxiety disorders, Substance use, Eating disorders, Life transitions, Relationship concerns

Approach

Trauma-informed care
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Dialectical Behavior Therapy (DBT)
Person-Centered Therapy
Motivational Interviewing (MI)
Exposure and Response Prevention (ERP)

Education

Bachelor of Science in Developmental Psychology, University of Minnesota, Twin Cities
Master’s in Counseling and Psychological Services
Certificate in Addiction Studies, Saint Mary’s University of Minnesota

Katie Matteson, LADC, Pre-Licensed LPCC

Therapist

About

I strive to create a comfortable environment where you can explore challenges openly and begin to thrive, focusing not only on symptom relief but also on your overall wellbeing. I believe therapy is most powerful when it honors your sense of control and autonomy, giving you the space to move at your own pace while feeling safe, supported, and understood. I take a holistic, collaborative approach, working alongside you as a source of support in your healing journey. I use humor and gentle challenges to encourage growth while keeping the process approachable and meaningful. Drawing from various approaches, I integrate evidence-based strategies to fit your unique needs. Together, we’ll build on your strengths, foster resilience, and support lasting growth in every area of your life.

Experience:
I have experience working in child intensive outpatient treatment, inpatient adult mental health treatment, and outpatient therapy with children, adolescents, and adults. I am trained in diagnosing and supporting young children ages 0–5 using the DC:0–5 framework, and I have developed skills in play therapy, behavioral interventions, and trauma-informed care. My experience includes supporting individuals and families with a wide range of mental illnesses and addictions.

Populations:
Children (3+), adolescents, adults

Specialties:
Anxiety, Depression, Substance Use, Addiction, Life Transitions, Relationships, Behavioral Challenges, Trauma

Approaches:

Play Therapy,
Cognitive Behavioral Therapy (CBT),
EMDR,
Dialectical Behavior Therapy (DBT) skills,
Person-Centered Therapy, Integrative

Education:

Bachelor of Science in Psychology –
Human Services Concentration,
Minors in Sociology and Neuroscience (University of Wisconsin – Stevens Point)

Master of Arts in Counseling and Psychological Services and Graduate Certificate in Addiction Studies (Saint Mary’s University of Minnesota)

Addy Sampson, Pre-Licensed LPCC

Therapist

About

When a child or teen has experienced trauma, it can be heartbreaking to watch them struggle with anxiety, behavioral changes, emotional outbursts, or withdrawal. I work alongside both young people and their caregivers to create a safe, nurturing space where experiences can be processed at a comfortable pace. My goal is to help children and adolescents rebuild a sense of safety, strengthen coping skills, and restore confidence, hope, and connection within their families.

Experience

Clinical experience across multiple therapeutic settings
Provided outpatient therapy at Nystrom & Associates
Experience supporting individuals with trauma histories and underlying substance use through Minnesota Adult & Teen Challenge
Supported domestic violence survivors through nonprofit services, focusing on healing and rebuilding safety

Populations

Children (ages 6+), Adolescents, Adults

Specialties

Child and adolescent trauma, Anxiety, Depression, Behavioral challenges, Family dynamics, Stress management

Approach

Trauma-informed care, Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, EMDR-informed approach

Education

Bachelor of Science in Exercise Science and Nutrition, St. Catherine University
Master of Science in Clinical Psychology with specialization in Clinical Counseling, Capella University

Jenna Hertaus, LPCC

Owner of Golden Roots Therapy, Therapist

About

Compassion and understanding are at the root of my care. I value seeing the whole person and working collaboratively to understand the root causes of concerns rather than only focusing on symptoms. Therapy is a space for vulnerability, teamwork, and growth, and together we will create a treatment plan that supports your goals and healing.

Experience

Board-approved mental health therapist and supervisor
EMDR Certified
Certified in Child EMDR and Parent–Child & Attachment EMDR
Certified in Anchor Relational Therapy (formerly Air Network)
Trained in DC 0–5, TF-CBT, Synergetic Play Therapy
Level One Internal Family Systems (IFS)
Trained in CBITS and Bounce Back

Populations

Children (ages 3+), Adolescents, Adults,

Specialties

Trauma, Anxiety, Depression, Acute Mental Health Concerns, Behavioral Challenges

Approach

I use a collaborative, team-based approach grounded in evidence-based care. Therapy is tailored to each client’s needs, readiness, and lived experience, with a focus on understanding root causes and supporting long-term growth and resilience.

Education

Bachelor of Arts in Psychology, Concordia College, Moorhead
Master’s in Clinical Counseling and School Counseling, University of Minnesota, Moorhead

We’ll respond within 24 business hours.

Grounded in care. Growing together.

Why We Exist

We take a roots-up approach

Honor Your Experiences

Support your nervous system and emotional regulation

Help you develop skills to live meaningfully and fully

Meet Our Team

Jenna Hertaus, LPCC

Addy Sampson, Pre-Licensed LPCC

Katie Matteson, LADC, Pre-Licensed LPCC

Katie Laliberte, MA, LADC, Pre-Licensed Professional

Amariah McCarthy, LICSW

Jason Delmont MA, LPCC, LADC

Naomi Hemingway, LGSW, MSW, Pre-Licensed Professional

Maggie Eschrich

Otis

Maggie Eschrich

About

Experience

Populations

Specialties

Education

Naomi Hemingway, LGSW, MSW, Pre-Licensed Professional

About

Experience

Populations

Specialties

Education

Jason Delmont MA, LPCC, LADC

About

Experience

Populations

Specialties

Otis

About

Experience

Populations

Specialties

Education

Elena Dooley, LGSW

About

Experience

Populations

Specialties

Approach

Education

Amariah McCarthy, LICSW

About

Experience

Populations

Specialties

Approach

Education

Katie Laliberte, MA, LADC, Pre-Licensed Professional

About

Experience

Populations

Specialties

Approach

Education

Katie Matteson, LADC, Pre-Licensed LPCC

About

Addy Sampson, Pre-Licensed LPCC

About

Experience

Populations

Specialties

Approach

Education

Jenna Hertaus, LPCC

About

Experience

Populations

Specialties

Approach

Education